How To Stop Using Drugs Natu­ral­ly, Wit­hout Rehab

The length of tre­at­ment is con­tin­gent on seve­ral fac­tors, inclu­ding the seve­ri­ty of an individual’s addic­tion. Tre­at­ment usual­ly con­sists of beha­vi­oral the­ra­py and, in some cases, medi­ca­ti­on. Many indi­vi­du­als rel­ap­se within the first week of stop­ping their sub­s­tance use in order to avo­id with­dra­wal sym­ptoms, or the­re­af­ter due to post-acu­te with­dra­wal sym­ptoms which can last for up to 6 to 18 months. Indi­vi­du­als with an alco­hol or drug addic­tion will expe­ri­ence vary­ing degrees of with­dra­wal sym­ptoms when they stop using their sub­s­tance of choice.

Licen­sed medi­cal pro­fes­sio­nals review mate­ri­al we publish on our site. The mate­ri­al is not a sub­sti­tu­te for qua­li­fied medi­cal dia­gno­ses, tre­at­ment, or advice. It should not be used to replace the sug­ges­ti­ons of your per­so­nal phy­si­ci­an or other health care pro­fes­sio­nals. The­re are various tre­at­ment opti­ons you can choo­se from when going to rehab. When you recei­ve an assess­ment, addic­tion spe­cia­lists will also recom­mend what they think will be the best tre­at­ment opti­on for you based on your uni­que back­ground.

Can a Per­son Stop Doing Drugs wit­hout Drug Addic­tion Rehab?

A cri­ti­cal part of self-care for a per­son in reco­very is set­ting and accom­pli­shing goals. Kicking a coca­i­ne habit can be incre­di­bly chal­len­ging, but it is not impos­si­ble. The with­dra­wal sym­ptoms can be inten­se and can include https://stylevanity.com/2023/07/top-5-questions-to-ask-yourself-when-choosing-sober-house.html depres­si­on, anxie­ty, fati­gue, and cra­vings. The­se sym­ptoms can last for weeks, making it dif­fi­cult to stay clean. Howe­ver, with the right mind­set, sup­port, and tools, it is pos­si­ble to over­co­me a coca­i­ne addic­tion.

Don’t feel like you need to figu­re out all the ans­wers on your own. At Mary­land Reco­very Cen­ter, our first prio­ri­ty is hel­ping tho­se strugg­ling with addic­tion to get on the road to sobrie­ty. We encou­ra­ge tho­se batt­ling sub­s­tance abu­se pro­blems to reach out to us to learn how we help tho­se in need of pro­fes­sio­nal tre­at­ment and care.

Many chan­ges will hap­pen during reco­very, inclu­ding:

As you take more of a sub­s­tance to increase the desi­red effects or the “high,” you put yours­elf at an increased risk of over­do­se. We urge you not to risk quit­ting drugs wit­hout a pro­per tre­at­ment plan – get the help you need today. One major bene­fit of going into a struc­tu­red rehab pro­gram is that you will recei­ve phy­si­cal and men­tal health assis­tance. This allows you to focus on get­ting and stay­ing clean, kno­wing you will be safe in the hands of qua­li­fied pro­fes­sio­nals. While it’s pos­si­ble to detox at home, doing so in a super­vi­sed faci­li­ty is often the safest bet. If you have pre­vious expe­ri­ence of with­dra­wal and suf­fe­r­ed from seve­re sym­ptoms, such as tre­mors or hal­lu­ci­n­a­ti­ons, deto­xing in a safe space would be advi­sa­ble.

The­ra­py in a resi­den­ti­al rehab set­ting pro­vi­des a safe space for you to take an honest look at yours­elf, your addic­tion and its effects on your beha­viour and men­tal health. Alt­hough, this may be uncom­for­ta­ble at times, the­ra­py pro­vi­des a powerful way to help you heal. Deve­lo­ping an addic­tion to drugs isn’t a cha­rac­ter flaw or a sign of weak­ne­ss, and it takes more than will­power to over­co­me the pro­blem. Abusing ille­gal or cer­tain pre­scrip­ti­on drugs can crea­te chan­ges in the brain, caus­ing powerful cra­vings and a com­pul­si­on to use that makes sobrie­ty seem like an impos­si­ble goal. But reco­very is never out of reach, no mat­ter how hope­l­ess your situa­ti­on seems or how many times you’ve tried and fai­led befo­re.